TRUTH- on the 1st February I weight in and the numbers on the scale says 282lbs O_O.
I couldn't believe it. I lost 14 pounds! (you can't see me but I'm dancing right now)everyone at work has been asking me if I lost weight but I just though they were just being polite. my clothing are already alot spacier then I expected and it feels great. YAY ME!!!!!!!!!!!!!!!
I have basically stop eating the things I use to and tried eating very small portions of food.
DARE-for the month of February I will be eating
BREAKFAST-Oatmeal/Cream of Wheat or Eggs for Breakfast
LUNCH-Soup/Salad
DINNER-Meat and veggies
SNACKS: Fruits, veggies, rice cakes, wheat thins
I have 40 more pounds to go an I am so excited.
Please continue to cheer me on.
Thanks for Reading. Stay tuned for upcoming post
YAY!! I am so excited for your weight loss! Stay hanging in there. You can do it! Kiah
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